The best ways to prevent tooth decay are good oral hygiene and a healthy diet that limits sugary foods and drinks. Eating a balanced diet is one of the first things parents can do to protect their young children's teeth from tooth decay. Nutritious meals that strike a healthy balance between all major food groups are always the best. When possible, keep sugary drinks and treats to a minimum.
When your child eats fewer sugary treats, there is less fuel for bacteria in the mouth. Following good dental hygiene will take your children a long way, while neglecting it can be problematic for children.
